So last night i got my weigh in and i was extremely surprised to loose 1.5 pounds.
I have a bit of an issue that i weigh myself constantly, I'm totally obsessed with it.
So yesterday morning i weighed myself and was very down as i thought i had put on a pound, my scales are usually a pound heavier than my class. So on the weigh to work i was having a right go at myself and was actually really down about it as i had been on the plan 100%.
So last night i decided i was going to go cold turkey and have a full week, well try, of not weighing myself. So i managed it this morning, i didn't weigh myself as soon as i got up and had been to the bathroom.
Does anyone else have this issue?