You'll defo got your award next week and I'll be chasing my 2 and a half stone before xmas
I am really trying to look at the bigger picture, this is a blip that I knew would likely happen as I know that celebrations are a big thing for us, and involve food - that won't change just need to keep going afterwards! So it's back to it and need to get ready for another birthday a month today, followed by a work xmas meal out... oh you can hear the scales getting ready for another gain that week. lol I might even book a holiday but i'm not sure whether that is wise.
Have not been drinking water as it's been so cold either so need to address that, maybe get some herbal tea so less milk being used. I don't measure my milk as I'm veggie and figure it's good for me - have never measured it from the start. I don't drink it other than in my cereal in the morning and with tea.
So.. a few tweaks and I'll be on track again.