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Saving syns

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Dec 2nd '17, 14:05 PM  
fran1207
SoSlim Newbie
 
Join Date: Jul 2017
Posts: 13
Likes: 2

Saving syns

Hey, im back on slimming world and my partner is taking me out for an Indian tonight. I have used no syns today and still have 15 left from the week. Can I use these? Or will it effect my weight loss? I know it used to be ok. But then they changed it again. Does anyone do this and still see a loss on the scales.
Thanks
P.s need to know for tonight.


Sent from my SM-G950F using Tapatalk
 
Jan 23rd '18, 11:39 AM  
sarahc4536
Moderator
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,784
Likes: 875

Hi Fran, apologies that it took so long to get a response to your thread!


I know it's late, but just for future knowledge, people have done what you've suggested in your question.
Some people count their syns across a week so they look at having 105 over 7 days. They will then use a few each day during the week and use a few more over the weekend if they are eating out or having drinks.
As long as you are using syns and aren't going over all the time, it shouldn't have any impact on your losses, and should allow you to still enjoy being on plan
 
 
Feb 12th '18, 16:05 PM  
DaisySW
SoSlim Newbie
 
Join Date: Jan 2018
Posts: 76
Likes: 9

I would use saved syns definitely. Hope you enjoyed your Indian x
 
Feb 15th '18, 22:35 PM  
suziebear
SoSlim Newbie
 
Join Date: Jan 2018
Posts: 11
Likes: 6

I save most of my Syns for weekend drinks. Only use about 5 a day so I have plenty for vodka
 
Feb 16th '18, 20:17 PM  
ChubbyUnicorn
SoSlim Newbie
 
Join Date: Feb 2018
Posts: 63
Likes: 6

Quote:
Quote by suziebear View Post
I save most of my Syns for weekend drinks. Only use about 5 a day so I have plenty for vodka
Donít drink but I plan to do the same with chocolate 😆
 
 
Feb 16th '18, 20:29 PM  
suziebear
SoSlim Newbie
 
Join Date: Jan 2018
Posts: 11
Likes: 6

7 freddo faces are 6.5 Syns. Find 7 quite satisfying. I only have them on a Saturday if havenít drank all my syn quota hehe
 
Feb 16th '18, 20:42 PM  
ChubbyUnicorn
SoSlim Newbie
 
Join Date: Feb 2018
Posts: 63
Likes: 6

Quote:
Quote by suziebear View Post
7 freddo faces are 6.5 Syns. Find 7 quite satisfying. I only have them on a Saturday if havenít drank all my syn quota hehe
Omg I used to feel bad enough eating a freddo but the face is the cutest part

...poor freddo 😳😩🤣
 
 
 
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