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Food optimising at TGIF?

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Dec 29th, 2016, 18:24 PM  
jessk
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Join Date: Feb 2016
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Food optimising at TGIF?

What can I have that is not going to give me to many syns? I won't have starter or dessert! Just a main!

Season veg and house salad what would syns on this be? And chicken or steak?
 
Dec 29th, 2016, 18:58 PM  
sarahc4536
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Join Date: Jun 2015
Location: Manchester
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This should help... it's all direct from the SW website. Advises what is best to eat to stay as on plan as you can








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Dec 29th, 2016, 19:22 PM  
jessk
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Join Date: Feb 2016
Posts: 90
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Thank you very helpful x
 
 
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