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No more hunger pangs

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Nov 16th, 2016, 09:36 AM  
Thistledown123
SoSlim Newbie
 
Join Date: Nov 2016
Location: Scotland
Posts: 11
Likes: 1

No more hunger pangs

This is a first for me, I have been following SW for just over two weeks and I realised yesterday that I am no longer hungry. I put this down to the fact that my sugar intake has been greatly reduced and I am now eating a lot more protein. I try to incorporate protein in all my meals and diced potatoes done in my air fryer are my new favourite. I now feel that for the first time ever that I can do this, it is just a pity that it took me to the age of 68 to realise it.

I feel confident that if I can stay away from added sugar and chocolate I will get there.
 
 
Nov 16th, 2016, 10:37 AM  
sarahc4536
Moderator
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,603
Likes: 832

That's brilliant Thistledown!
It's surprising how you can suddenly realise that you don't feel hungry constantly, or that you suddenly aren't craving the naughtier foods


Keep up the good work!
 
 
Nov 16th, 2016, 11:01 AM  
Stanleys Mum
SoSlim Rising Star
 
Join Date: Sep 2016
Location: West Sussex
Posts: 169
Likes: 21

Good to hear Thistledown- you have made a great start!

You can do it
 
 
Nov 16th, 2016, 20:16 PM  
Bevziibubble
Maintainer
Moderator
 
Join Date: Jun 2013
Location: UK
Posts: 7,495
Likes: 757

You're doing great!
 
 
 
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