Quote by kmck90
Thank You. My day was going great. Though dinner was a Chicken Sheish Kebab🙈 Though have had no Syns today so will count what I need to as normal. Today has been a better day and hope to continue tomorrow xx
Good on you!
Never beat yourself up when you stumble, just get back up, dust yourself off and move forward.
Enjoy any syns you have and don't fret over them. You can't fix what is done so it's a futile exercise which will only bring you down.
Every day is a fresh day to start as you mean to go on. Try to keep positive and if you don't feel it, it looks like there is tons of support from the people here.