Sorry to hear you're struggling
or rather the scales seem to be struggling with what you're doing!
I have a similar background to yours, I got to my target weight (well, 1.5lbs away from it!) and then put it all back on over the course of 18-24 months. So now I'm at the same stage you are in trying to lose it again.
Some of these will sound daft because you obviously know what to do with the plan as you've done it before, but sometimes I've had someone remind me of something when I wasn't having great results, despite the fact I've been attending a class for 5+ years! So please don't think I'm trying to demean what you know or do, I'm just thinking of common issues that sometimes some people don't realise
Are you drinking enough water?
Do you eat the same/extremely similar foods everyday, or do you change them about a bit?
This might sound thick, but what's a 3 2 1 soup?
Have you tried using more Syns would you say you generally use more than 10 Syns a day?
And your hex choices are always measured?
Has your exercise increased a lot recently?
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