Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:
This thread is called '

Free Food

' and is located in our '

Slimming World

' forum. Are you a Slimming World member or thinking of joining? This weight loss forum is dedicated to counting Syns, achieving your target and maintaining the new slimmer you.
Reply
Jun 23rd, 2016, 14:52 PM  
ajmclardie
SoSlim Newbie
 
Join Date: Jun 2016
Location: Scotland
Posts: 61
Likes: 5

Free Food

Hi guys

Just a simple question, i usually have a muller light with fruit for my breakfast and was wondering, if i had another muller light would i need to syn that?

Thanks in advance

Amanda x
 
Jun 23rd, 2016, 15:27 PM  
sarahc4536
Moderator
 
Join Date: Jun 2015
Location: Manchester
Posts: 2,756
Likes: 687

Hi Amanda

No you wouldn't need to syn it, unless it's one of the already synned ones

Anything that shows on the SW website as FREE, is Free. No matter how much of it you eat.
However, I would always advise eating the free foods in moderation i.e. potatoes, rice, pasta, yogurts, etc.
Eating too much of these and not enough of the Speed and Protein foods can stall your losses further down the line

Probably a much longer answer than you were looking for so I apologise for my rambling
 
Jun 23rd, 2016, 15:30 PM  
ajmclardie
SoSlim Newbie
 
Join Date: Jun 2016
Location: Scotland
Posts: 61
Likes: 5

Hi Sarah,

Thanks for your response, i did think that was the case, but just can't get my head around having more calories and they are free.

Thanks
x
 
Jun 25th, 2016, 18:50 PM  
lovesw
Socially Shy
 
Join Date: May 2015
Posts: 3
Likes: 2

Quote:
Quote by ajmclardie View Post
Hi Sarah,

Thanks for your response, i did think that was the case, but just can't get my head around having more calories and they are free.

Thanks
x
Slimming world is amazing diet; it is very hard to get your head around the fact eating all this and still losing weight. I had two work colleagues who I took to slimming world in our taster session, they decided to sit for the meeting, and they couldn't believe it works. Both only have about a stone to lose, both reached target within three months ( they put me to shame) as I am still struggling, up, and down, and have more than 5 stones at least lose.

Sorry to go on but one of them told me I tried for a year to lose that stone, and I couldn't, and did fasting, and extreme dieting but she couldn't lose it, she says I couldn't believe eating all this I would lose in my first week but she kept losing, and now she doesn't have to pay. Now both complain that their clothes doesn't fit them anymore!
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on food, free.
Similar Threads
Hi help please with free "Red " food General Dieting
Hi help please with free "Red " food Slimming World
Jacket potatoes free food?? Syn Values
gluten free and lactose free slimming world Slimming World