So as a student, who is fully catered, I am quite concerned about sticking to the plan.
There is not option for me to make my own meals (no kitchens etc in my student blocks) and for the ridiculous cost I am paying to be fully catered by the university, I really can't afford to!
The meals can be healthy-ish, for example tonight I had piri-piri chicken breast (free), pasta (free) and a tbsp pesto (3 syns) but what is really throwing me off is that I have no idea what it's all cooked in - oils/butters etc and there are very few vegetable options.
Similarly, I am pretty concerned about alcohol and it's impact on my weight loss. As a student, it is pretty unavoidable...
Does anybody have any advice for being a student doing SW? Any help on managing syns in a catered environment or when going out as a student etc would be v helpful!