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Oct 8th '15, 11:41 AM  
Aimz182
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Recipe Hunt

Hi, I am planning on making a chilli prawn pasta for dinner tonight and really fancy some garlic bread to go with it. Shop bought is seriously high syn. I dont want to try the smash one tonight i want real bread. I have both hexs to use. Can anyone give me a recipe for a lower syn version?

Thanks
 
Oct 8th '15, 11:44 AM  
EmiGem
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I buy a small wholemeal baguette thing, slice it, melt
1tspn flora light (0.5syn) and mix a pinch dried garlic and herbs, drizzle over 2 slices of baguette and grill or oven em to give them a crunch. You can always top with your heA of cheese xx
 
Oct 8th '15, 13:04 PM  
Aimz182
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Thanks EmiGem. I knew it could be done, just wasnt sure the best way! Looking forward to my dinner tonight now!
 
Oct 8th '15, 15:36 PM  
Wobbles
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I'd have to crush some garlic but YUM!
 
 
Oct 8th '15, 15:36 PM  
Wobbles
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Curious ... what is 1tsp of salted butter in syns vs the 0.5 for flora?
 
 
Oct 8th '15, 15:38 PM  
sarahc4536
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I've done something similar in the past, used wholemeal bread slices, toasted them slightly, and then rubbed a peeled garlic clove over it and you still get the garlicky taste
Normally though I just use my Syns. The Tesco Reduced Fat Garlic Slices (pack of 9) are 4.5 each. Depending on the rest of that sometimes I even have 2!
 
Oct 8th '15, 15:40 PM  
sarahc4536
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2 Syns per tsp of salted butter Wobbles
 
Oct 8th '15, 16:19 PM  
Wobbles
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Thanks Sarah.

My nutritional plan calls for real butter but I was curious some of my food days would hammer the syns on SW #hide
 
 
 
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