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Always hungry no matter what I eat on slimming world

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Sep 11th, 2015, 20:02 PM  
sarahc4536
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Join Date: Jun 2015
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On my way
 
 
Sep 11th, 2015, 20:19 PM  
Pheonixjo
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Thanks x
 
Sep 13th, 2015, 17:11 PM  
pickledeggs
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👋 hello. I am.starving alot but mainly the second half of my cycle. I literally wake.in the night hungry could it be cycle related
 
Sep 13th, 2015, 17:20 PM  
Pheonixjo
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No I don't think so as its been happening a while x
 
Sep 13th, 2015, 17:53 PM  
pickledeggs
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Maybe try switching ur pasta and rice to brown...I don't find pasta fillng at all I feel full for about ten mins then feel.hungry again
 
Sep 13th, 2015, 18:03 PM  
Pheonixjo
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I will try that
 
Sep 13th, 2015, 20:58 PM  
Sally-J
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Quote:
Quote by pickledeggs View Post
I don't find pasta fillng at all I feel full for about ten mins then feel.hungry again
I am the same!

I eat lots of protein and that keeps me full for ages.

So breakfast would be scrambled eggs, lean bacon, low syn sausage and speed tomatoes/mushrooms.

Lunch would be P foods too along with some free carbs but not loads as they bloat me, plus S veg.

Tea similar too lunch. Plus my HeB usually 2 Hi Fi bars as yummy snacks.

Plenty of fluids.
 
 
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