So for the first time for as long as I can remember, I recently got into a healthy BMI range. However, I still want to lose more to feel better about myself, as there's still areas for improvement.
What I'm wondering, is for those who have maintained a healthy weight, did you notice your size shrank even though your weight stayed the same? How long have you been at target for, and have you noticed much change?
The reason I ask is that as chuffed as I am with seeing 2lb losses or whatever, I don't expect to see that difference in a week. I'm not sure how long skin takes to "snap back", as I heard someone put it recently, so I'm wondering how long it took you to notice your skin naturally tighten up, even though your weight didn't change and you did little to tone it up.
If you don't mind me asking, could you post your age too? I know skin loses it's elasticity as we age, but with me being 22, I hope things will one day make it seem like I was never obese to begin with!