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Sep 4th, 2015, 20:21 PM  
House of Bowden
SoSlim Newbie
 
Join Date: Sep 2015
Location: Dallas
Posts: 13
Likes: 2

Kbean - that's fantastic, 4 stone gone!!!! It's funny, my doctor told me that the mid fat on the belly is from too much carb. I think if it's done right - like what you've done, that blows that myth out of the water! Impressive!
 
Sep 4th, 2015, 20:46 PM  
Kbean
Socially Shy
 
Join Date: Aug 2015
Posts: 3
Likes: 2

Haha, still have a wobbly tummy, so your doctor might be right! I am currently reducing my portion sizes at the moment hoping it might shrink it!

K x
 
Sep 5th, 2015, 18:19 PM  
Lardylady
SoSlim Rising Star
 
Join Date: Aug 2015
Location: Birmingham
Posts: 137
Likes: 6

I have only ever done Green days and have lost 8.5 stone, and kept it off for over 2 years so it definitely can be done!
 
 
Sep 5th, 2015, 19:06 PM  
House of Bowden
SoSlim Newbie
 
Join Date: Sep 2015
Location: Dallas
Posts: 13
Likes: 2

Holy smokes, Lardylady! 8.5 stone!! That's incredible! You all are such an inspiration! What are your go to foods?
 
Sep 7th, 2015, 16:18 PM  
House of Bowden
SoSlim Newbie
 
Join Date: Sep 2015
Location: Dallas
Posts: 13
Likes: 2

I'm sorry I keep asking if this food or that food is free on a green or red day. Does anyone know where I can buy the OLD red and green books?
 
Sep 7th, 2015, 17:57 PM  
sarahc4536
Moderator
 
Join Date: Jun 2015
Location: Manchester
Posts: 2,748
Likes: 686

I'm not sure how old they'll go (or how much they'll be!) but they're usually available on EBay.
 
 
Sep 7th, 2015, 18:01 PM  
just_lyndsey_15
SoSlim Rising Star
 
Join Date: Aug 2015
Location: Birmingham
Posts: 141
Likes: 44

I've seen them on ebay and also Amazon, they're not particularly cheap. Have you tried Pinterest for recipes? Or even googling it? There are some fantastic blogs out there
 
Sep 8th, 2015, 19:26 PM  
House of Bowden
SoSlim Newbie
 
Join Date: Sep 2015
Location: Dallas
Posts: 13
Likes: 2

I'm on Pinterest all the time for recipes. Yes, I'll probably have to shop around a bit for the books I need. I haven't gone into depth with searching for it on the internet. I found Social Slimmers that way!
 
Sep 8th, 2015, 21:05 PM  
mummybear12
SoSlim Rising Star
 
Join Date: Jun 2015
Location: isle of wight
Posts: 215
Likes: 19

Hi amazon definitely have older books I brought the old curry feast one and not used it lol and ebay will have people selling old mags which have the old recipes x good luck hunting
 
Sep 8th, 2015, 21:39 PM  
House of Bowden
SoSlim Newbie
 
Join Date: Sep 2015
Location: Dallas
Posts: 13
Likes: 2

Thank you, Mummybear12!
 
 
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