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Mixing HeB's

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Jul 21st, 2015, 13:58 PM  
SoSlim Newbie
Join Date: Jun 2015
Location: UK
Posts: 31
Likes: 6

Mixing HeB's

Hi everyone I have been on to the slimming world website and 2 alpen light bars counts as a HeB but what happened if you only have 1 bar and say 1 Weetabix?

You can't make those options on the website

Jul 21st, 2015, 14:02 PM  
Join Date: Jun 2015
Location: Manchester
Posts: 2,643
Likes: 669

I've known people to do this, and I've heard a consultant say that it can be done.
If you are using the online food planner, I'd suggest putting 2 alone lights in as you hex b, (or the weetabix) and then in the journal part make a note that you've spilt them and had one Alpen light and one weetabix
Jul 21st, 2015, 14:30 PM  
SoSlim Addict
Join Date: Jul 2015
Location: Worcestershire, UK
Posts: 2,689
Likes: 582

Yes you can do that. I wouldn't want 2 Alpen bars as I find them too sweet.
Jul 21st, 2015, 19:14 PM  
SoSlim Rising Star
Join Date: Jul 2015
Location: Scotland
Posts: 120
Likes: 53

You can do this! It is a good idea if it makes it easier for you. The plan is for you to get the fibre so you are still getting the right amount from mixing!
Jul 22nd, 2015, 07:57 AM  
SoSlim Newbie
Join Date: May 2015
Posts: 56
Likes: 13

I mix my A's and B's. It works for me so give it a go
Jul 22nd, 2015, 10:25 AM  
SoSlim Rising Star
Join Date: Jul 2015
Location: Suffolk
Posts: 496
Likes: 156

I mix mine up too and it's always been ok when I WI, jsut got to fins something that works for you
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