Extra easy plan, Help!

Jul 6th '15 19:55 PM
Jamie247
Hi all sorry am new to slimming world and still getting used to the free stuff

is aldi chicken free?

Aldi Applebys Sliced Cooked Chicken Breast, chilled (100g) FREE


does this mean if you eat more than 100g you have to synn it?

Jamie
Jul 6th '15 23:21 PM
ellierose988
nope, if something is free, it's free! the only things you need to weigh are your healthy extras and syns.
Jul 6th '15 23:27 PM
sarahc4536
Ellie's right. As long as the website/app/book says it's free, then you can have however much you want of it