Extra easy plan, Help!

Jul 6th '15 19:55 PM
Hi all sorry am new to slimming world and still getting used to the free stuff

is aldi chicken free?

Aldi Applebys Sliced Cooked Chicken Breast, chilled (100g) FREE

does this mean if you eat more than 100g you have to synn it?

Jul 6th '15 23:21 PM
nope, if something is free, it's free! the only things you need to weigh are your healthy extras and syns.
Jul 6th '15 23:27 PM
Ellie's right. As long as the website/app/book says it's free, then you can have however much you want of it