Pee that is.
I'm not a huge drinker of water, can't stand the stuff TBH, but I do manage a couple or three pints early on in the day to keep functioning. Everything is normal during the day but from early evening on I start going to the loo more. It has been increasing from about once or twice a night to this level now and they're proper lengthy pees not like an infection or anything. I assume it's all down to the fruits and vegetables but anyone else peeing for a medal?
It's not doing much for my quality of sleep either especially as at the moment we have no upstairs loo and I have to wake up properly to go downstairs rather than stagger blindly to the bathroom.