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Through the stone to your zone - 11 to 10

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Jan 30th, 2016, 10:14 AM  
Kazzy47
Maintainer
SoSlim Rising Star
 
Join Date: Jan 2016
Posts: 137
Likes: 17

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Quote by Auroralights12 View Post
Awe i hope you get the loss you hope 4..ha ha ur da same as me..any loss is good and much better than a gain.😊im nt goin lie i kinda gt a bit negative dis week tinkn abt calories in evtin i was eatin..so i made sure i just stoppd wen i was full an nt stuffed..have you set a target kazzy x
Hi aurora , yes I've got a goal of 9.5 stone but 10 st would be awesome!! 9.5 would be fantastic
I've lost another 2lb so 6lb off altogether !!😀😀😀
 
 
Jan 30th, 2016, 10:16 AM  
Kazzy47
Maintainer
SoSlim Rising Star
 
Join Date: Jan 2016
Posts: 137
Likes: 17

Apparently it takes the brain 20 minutes to realise satiety (or a feeling of fullness ) so I just try and slow down and have plenty of water /squash to drink, and it does work !! Here's to a good week next week 😀
 
 
Jan 30th, 2016, 11:36 AM  
Auroralights12
SoSlim Newbie
 
Join Date: Jan 2016
Posts: 45
Likes: 17

Thanks for the tip😊wow ur nearly half stone gone already..im delighted for you knowin only in few weeks you'l meet your goal😊im 11st 8 1/2 ..weigh in on monday..my goal is for 10st 😊
 
Jan 30th, 2016, 17:52 PM  
Kazzy47
Maintainer
SoSlim Rising Star
 
Join Date: Jan 2016
Posts: 137
Likes: 17

Quote:
Quote by Auroralights12 View Post
Thanks for the tip😊wow ur nearly half stone gone already..im delighted for you knowin only in few weeks you'l meet your goal😊im 11st 8 1/2 ..weigh in on monday..my goal is for 10st 😊
wish you all the best for your weigh in on Monday, I'm really enjoying it but I'm sure there are days when it will feel like uphill work but for now I'm enjoying the free foods and my syns and my healthy extras, long may it continue!
 
 
Feb 1st, 2016, 00:30 AM  
Auroralights12
SoSlim Newbie
 
Join Date: Jan 2016
Posts: 45
Likes: 17

Ah yes..its wonderful eating an not feeling guilty about it 😊da days are goin so fast also which helps gettin closer to weigh in and result😊 x
 
 
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