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Had 2 days off ❕❕

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Jun 4th, 2015, 00:02 AM  
alison1972
SoSlim Newbie
 
Join Date: May 2015
Location: Dover,Kent
Posts: 58
Likes: 11

Angry

had 2 days off ❕❕

Hi all I've had 2 off days not feeling well nothing happened yet just an churning tummy so I'm starting again tomorrow & I'm going to start a food diary on here as well all I seen to have eaten is bread & crisps for 2 days & its going to stop
 
 
Jun 4th, 2015, 09:42 AM  
Bevziibubble
Maintainer
Moderator
 
Join Date: Jun 2013
Location: UK
Posts: 6,669
Likes: 660

Best of luck for getting back on track
 
 
Jun 4th, 2015, 10:08 AM  
alison1972
SoSlim Newbie
 
Join Date: May 2015
Location: Dover,Kent
Posts: 58
Likes: 11

Thank you xx
 
 
Jun 4th, 2015, 10:13 AM  
huntress
Maintainer
SoSlim Rising Star
 
Join Date: May 2015
Location: Here,there everywhere.
Posts: 832
Likes: 109

Sometimes we just have to go with our bodies and give them what they need.
 
Jun 4th, 2015, 10:31 AM  
Mitch
SoSlim Rising Star
 
Join Date: Oct 2013
Posts: 519
Likes: 47

Hope you are feeling better

I have problems with my belly when I have things with too much chilli, which is a shame because I love hot things to kick start my metabolism. Does have it's advantage though because with a belly ache I don't fancy eating for the next couple days
 
 
Jun 4th, 2015, 11:10 AM  
alison1972
SoSlim Newbie
 
Join Date: May 2015
Location: Dover,Kent
Posts: 58
Likes: 11

Wish I was like you Mitch I just eat what I fancy
Just started logging my food on here so hopefully I can get back into slimming world xx
 
 
Jun 4th, 2015, 15:46 PM  
Bonnieboobear
SoSlim Newbie
 
Join Date: Jun 2015
Location: Southwest
Posts: 57
Likes: 22

My old SW leader used to look at slip-ups like getting a puncture in your bike. She said 'you wouldn't puncture your back tyre just because you got a puncture in the front' i.e. you don't sabotage the rest of your diet just because you had a tiny slip up.

As long as you get back on it, straight away, these two days will just be a tiny blip.

Good luck!
 
 
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