I've decided to start slimming world today, I've started so many diets (inc slimming world) and have failed every time
(although I did loose 2.5 stone on slimming world 7 years ago).
But I now have 5 stone to loose, I've got a prolapsed disc and awaiting surgery so I can't exercise, but I know being slimmer will help my back pain and recovery after my op.
So I'd love some help and advice, on how to stay motivated, how to loose weight when I can't exercise and the best foods to eat. Hubby is cooking my meals for me at the moment, so I don't want to give him recipes that are complicated... are the packet meals available at Iceland any good ??
Sorry for the long post but thank you for reading!