Hi everybody please, please help me with some good advice. I am desolate.
I'm 50 years old and up until now never managed to stick to a slimming diet for long. I now feel ready at last and began slimming world which I loved. Four weeks ago I've began their eating plan and for the first 2 weeks I've lost 6ib. Then, suddenly, without any obvious reason my weigh remained the same and I started to feel very constipated. Last week I have tried so hard to eat according to plan, exercise, drink fluid but to no avail. The doctor gave me laxatives which only relieved me very little and when I weighed in yesterday. I've actually put on 2ib. What a disappointed. Doctor says it's my change of diet which I'm reacting to and gave me more laxatives which don't help much.
What a shame! I felt excited about slimming world and began to really believe I would lose those spare 2st. Now I don't know what to do. I want to stick to slimming world eating but I also need a relief from constipation.
Thank you for reading this