My head hasn't been in WW for a while, it's given me too much allowance for bad things and I've been making poor choices
the bad I'm eating (syn-wise) would amount to at least 30 syns and I'm choosing bad rather than good :/
So to get me into the habit of eating better I'm giving Sw a go again.
I eat branflakes and porridge, is it 35g of those?
It's going to take more planning but I feel I'm eating too much crap even if I stick to points so it isn't healthy