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Hello

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Nov 17th, 2014, 12:57 PM  
xGemma87x
SoSlim Rising Star
 
Join Date: Jun 2013
Location: Berkshire
Posts: 129
Likes: 23

Hello

Hey, I started Slimming world last Wednesday. I have 2stone 6 and half to loose, my little boy was playing up while she was trying to explain everything to me so rushed through it. I came home and read the books she gave me etc. But I seem to be ending every day on between 10 - 15 syns. Is this right or wrong? Should I go for less syns? Will it speed up my weight loss?
 
Nov 17th, 2014, 14:40 PM  
missbelle
SoSlim Rising Star
 
Join Date: Nov 2014
Posts: 242
Likes: 41

I'm not on slimming world but wanted to say hello. Good luck with your target!

Belle xx
 
 
Nov 17th, 2014, 14:45 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 4,589
Likes: 490

Hello hunny!

Everyone seems different. Only advice I ever heard was not to aim for 0 syns every day. I aimed for 5-10 per day although sometimes less, I'm naughty weekends so Mondays were always extra good ha! I tried to avoid using my syns for breads and cereals though ...

Took me a while to get the SW plan into my head but as soon as it is it clicks straight away and you wonder what was so confusing x
 
 
Nov 17th, 2014, 15:04 PM  
xGemma87x
SoSlim Rising Star
 
Join Date: Jun 2013
Location: Berkshire
Posts: 129
Likes: 23

yeah i am avoiding using them for bread and cereal as well. I think I will cut down on what i am synning and eat more free foods!!
 
Nov 17th, 2014, 16:59 PM  
Bevziibubble
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Join Date: Jun 2013
Location: UK
Posts: 6,664
Likes: 660

Hi Gemma! Good luck with Slimming World
 
 
Nov 17th, 2014, 21:22 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 4,589
Likes: 490

I personally didn't see pasta, rice and potatoes as free, total moderation without needing to syn is the way I viewed them x
 
 
Nov 18th, 2014, 12:37 PM  
xGemma87x
SoSlim Rising Star
 
Join Date: Jun 2013
Location: Berkshire
Posts: 129
Likes: 23

I try to limit pasta etc, as I feel over full when eating them. I meant fruit and veg x
 
Nov 18th, 2014, 13:23 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 4,589
Likes: 490

It was just a random input To get rid of my gain and be at my last taregt I set before things went mad I'm about 2 stone to get rid of like you. We can do it
 
 
Nov 18th, 2014, 13:39 PM  
xGemma87x
SoSlim Rising Star
 
Join Date: Jun 2013
Location: Berkshire
Posts: 129
Likes: 23

we can! I get weighed tomorrow :/
 
Nov 18th, 2014, 13:56 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 4,589
Likes: 490

Ooooo let us know how you get on
 
 
 
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