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Feeling Disheartened...

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Oct 29th '14, 19:37 PM  
Tegs1
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Join Date: Oct 2014
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Feeling Disheartened...

Just back from my second weigh in. Over 2 weeks only lost 3 lbs. bit disheartening as I've stuck to the extra easy plan to a T. Cooking recipes from the SW website too. Need some encouragement. Has anyone else had disappointing weigh ins after just joining and also after what you thought was a good week?
 
Oct 30th '14, 09:00 AM  
Bevziibubble
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Join Date: Jun 2013
Location: UK
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3 lbs in two weeks is a good weight loss! It is healthy and sustainable I understand your frustrations though. I had a few low weight losses in the past when I thought I would lose more. I increased my calories a little and that seemed to kick start things. Sometimes the body will hang on to the weight for a few weeks and then you'll have a big loss all at once. That's what my body does!
Good luck, you're doing great!
 
 
 
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