Quote by fruitypop
Well I was very good for the rest of the week and I still lost 2lbs at Thursdays weigh in. I'm so happy with that, 8lbs in a fortnight is more than I ever imagined I'd lose! Thanks for all of your advice :-)
Oh well done! You really are doing great...start believing that. Think long term; although you probably want to get yo your goal quickly it is far better to go slower and learn the lessons about your eating behaviour or patterns and learn to make changes for the good permanent ones.