Hello Lovely People,
I've never really been one for the gym and nor have I ever really got the time. I was wondering if anyone has any good workout tips I could do at home to help lose weight around my arms, legs, tummy and hips. I go for a half hour walk every lunchtime and then again after work to walk the dog and I'm sure it is helping but I was hoping for some excersises where I can focus on those certain areas.
What does everyone else do to exercise?