Just took the plunge to join SW , doing it online, due to working shifts , .
Not really picked the best week to start as I'm on 12 hr night shifts at minute and not been shopping. But planning to sort a shopping list out ready for Friday.
So just wondering if my meals for today look ok (seems strange but I'm doing them in reverse cuz of my sleeping pattern
1700hrs . 2 slices of toast with brown sauce(9syns) .... With bacon (free)
2300hrs . ham salad everything free
Fresh fruit chopped up .strawberry, melon, banana, peach
0600hrs 2 weetabix and milk (healthy option A and B)
My shifts are 12hrs and no where to cook at work...
Do you think this is ok .
Ps I drink black coffee so should be ok on drinks,
And i will on Friday go shopping and get some supplies xxx