Hi, we are a bit boring with breakfasts, but perhaps make up a nice thick spanish tortilla and slice it, pop it in the fridge so you are good to go. Similar to that are what they call "breakfast muffins" on the SW website, which are a bit like omelettes just cooked in the oven in silicone cupcake moulds.
Salads can strangely enough be nice for brekkie, perhaps an egg and lean grilled bacon salad? Or Kedgeree pre-prepared and popped in a tub.
Boiled egg and bacon roll, using a 60g wholemeal roll as you HeB might be nice for a change if you can spare your Healthy Extra.
Crispbreads with philly and fruit - you can have loads of light philly as your HeA - I think 70g, I haven't had it in a while, but I found cripbreads which were cinnamon flavoured, spread with philly, small drizzle of honey and sliced apple - tasted good.
Hope some of those help.