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First weigh to night!

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Jun 9th, 2014, 15:01 PM  
Lisa
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First weigh to night!!!!

Ok so it's my first weigh in tonight hopefully I've done myself proud an lost a pound or 4 lol. My question is...my weigh in is at 7.30pm what time shall I stop eating or drinking so I don't weigh any more than I have too lol do I eat my dinner b4 I go or after?
 
Jun 9th, 2014, 15:24 PM  
Mitch
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You'll do great. Drink a couple of pints of water a couple hours before so you need a wee just before you go

I personally would have dinner after, but that's just me. Sounds you don't need to worry if you're between 1 and 4 lbs

Well done you. Let us know what the official count is later
 
 
Jun 9th, 2014, 15:34 PM  
Bevziibubble
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I would probably eat dinner after so that I was lighter I would say whatever you choose then do the same each week so that it's more accurate week to week.


Best of luck for your weigh in!

 
 
Jun 9th, 2014, 15:35 PM  
Lisa
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Hey Mitch I'm hoping for at least 4lbs but who knows. I.ll soon find out lol. I haven't eaten since 10am an haven't had any fluid since 1pm. I really don't want to weigh any more than I have too lol. Yeah I was thinking eating my dinner after too. Thanku will let u know how I do later!!
 
Jun 9th, 2014, 15:37 PM  
Lisa
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Hey bevziibubbles thanku much appreciated
 
Jun 9th, 2014, 16:37 PM  
Wobbles
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I wasn't a fan of the night groups but that is when it suited. I would stop drinking a couple of hours before and just take sips of water if I needed to and my dinner when I got home.

Good luck
 
 
Jun 9th, 2014, 17:53 PM  
GingerJV
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I always weigh in the morning. I thought that after eating/drinking the whole day your weight won't be objective! So it is better to do in the morning when your stomach and intestines will be empty
 
Jun 9th, 2014, 18:17 PM  
Lisa
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Thanks wobbles 😃.


GingerJV...I work at 6am so evening classes r all I can do. But it's very true I think weighing first thing in the morning is must better. Like u said your stomach is empty
 
Jun 9th, 2014, 20:55 PM  
Befit
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good luck to you i don't think it really matter when you eat or drink
 
 
 
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