I joined SW 2 weeks ago and lost 2lbs in my first week. I was a bit disappointed as I thought I was doing everything correctly and most people have a big loss in their first week but a loss is a loss so I shouldn't complain.
I have some questions if you wouldn't mind answering.
I checked my book for my healthy b option. I usually have porridge and fruit but I'm getting sick of it, so I got Weetabix, I used 2 Weetabix and skimmed milk but in the book it says Weetabix minis and some other flavour one. Do I syn the Weetabix then?
Also I lidl had some coffee syrups in a few weeks ago and I stocked up, they are yummy, but don't have any nutritional value on them to check syns online, I compared it to costa and starbucks and they vary so not 100% sure, has anyone else used them?
Thanks in advance