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Syn free red onion marmalade/chutney

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Slimming World Recipes

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Apr 4th '16, 16:40 PM  
dirtydancing
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Join Date: Dec 2015
Location: southampton
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syn free red onion marmalade/chutney

Syn Free Onion Chutney/Marmalade

Hi Everyone,

I love pickles esp branston and picalili however I have an issue that they are synned ....so I decided to make my own onion chutney, here is my recipe:

1kg onions (ı used red onions)
200ml of balsamic vinegar
300ml of apple/cider vinegar
couple of cloves garlic
salt and pepper
5 dessertspoons granulated sweetener

I sliced the onions up small and reasonably thin, added the vinegars and sweetener and then simmered for approx one hour until the vinegar had evaporated and formed a thick sticky sauce. I then transferred into steralized jars and sealed.

In my opinion (although I am biased) its a great chutney and would liven up a chicken breast or a salad
 
Apr 5th '16, 15:32 PM  
sarahc4536
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Join Date: Jun 2015
Location: Manchester
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oooh, this sounds interesting!! Might have to give this a go at some point
 
 
Apr 27th '16, 13:24 PM  
Wobbles
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Do you think honey would work instead? Sounds amazing .. x
 
 
Apr 27th '16, 13:52 PM  
dirtydancing
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Join Date: Dec 2015
Location: southampton
Posts: 1,396
Likes: 109

never tried it with honey. not too keen it myself.
 
 
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