Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:
This thread is called '

Beef Mince Curry

' and is located in our '

Slimming World Recipes

' forum. A selection of healthy Slimming World recipes. Dinners, desserts and snacks designed to fit in with your Syn allowance for Extra Easy, Original and Green plans.
Reply
Jun 1st, 2015, 05:50 AM  
bilsat
SoSlim Rising Star
 
Join Date: May 2015
Posts: 332
Likes: 62

Beef Mince Curry

Pete’s Beef Mince Curry

Serves 4

Ingredients

500g Beef Mince (5% or less) (p)
400g Chopped tomatoes (s)
1 Onion, finely sliced (s)
1 Knorr Dark beef stockpot
1 Tsp Cumin
1 Tsp Turmeric
1 Tsp Coriander
1 Tbsp. Hot madras curry powder
1 Tbsp. Garlic paste
1 Tbsp. Ginger paste
1 Tbsp. Tomato puree (s)

Method

In a frying pan, sprayed with frylight, cook the onion, garlic & ginger until the onions are soft, add the mince & cook until the meat is browned all over then add the stockpot, mix until it colours the beef.
Add the spices, tomatoes & tomato puree, cook for 20 mins until the mince is cooked. Serve with your favourite rice.

Name:  Beef mince curry (Small).JPG
Views: 163
Size:  72.4 KB
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on beef, curry, mince.
Similar Threads
morrisons meatfree mince Syn Values
Main Meals Beef Mince in Romaine Lettuce Slimming World Recipes
Main Meals Chilli Beef Stir-fry Recipes
Main Meals Szechuan Beef - half a syn on EE and Red Slimming World Recipes
Main Meals Beef Casserole Recipes