I love this recipe, its quick and easy and something everyone will eat!
Spicy meatballs with a tomatoe sauce and pasta!
500g extra lean mince
2 eggs (beaten)
1 onions (chopped finely)
1 hot chilli (chopped finely)
1 romano pepper or 1 red pepper (chopped)
salt & pepper
1 garlic clove (minced)
Low call cooking spray
half can of chopped tomatoes
1 garlic clove
half an onion (chopped)
1/4 tsp of chilli powder
salt & peppert
tsp worchester sauce
Combine meat,eggs,pepper,chilli,garlic & onion together until well mixed together. take about 2 tbsp of mixture and form into balls until all mixture has been used up.
Fry meatballs in low cal spray until brown on all sides. Take off the heat and put into a bowl.
For the sauce i take all my ingredient and pop into a pan and simmer for about 5-10 mins. Then i put my meat balls back into the pan for another 15mins untill cooked through!
Whilst this is cooking i take either spaghetti or tagliatelli and cook in a pan of boiling water.
Serve and enjoy!