These Magic Oat Pancakes are Syn free on Slimming World when using your HEB allowance.
These aren't crepes, more like shortstack pancakes.
They require a little prep/standing time (a couple of hours), but if you put the Magic Porridge
base in the fridge the night before it'll be ready when you are
Magic Porridge Base:
35g Porridge Oats (or 1 Sachet Plain Oats So Simple) (HEB)
1 Mullerlight (175g) Vanilla or Vanilla and Dark Chocolate Yogurt
Mix the two together in a bowl, cover and put in the fridge for a couple of hours (or over night).
Beat 2 medium eggs (3 small) and add to Magic Porridge Base. Mix thoroughly and add a couple of tablespoons of sweetener (or to taste).
Heat a non-stick frying pan and spray with a couple squirts of Frylight (or your choice of 1 cal spray).
Pour into frying pan (you can pour into a large metal cookie cutter to make small stack pancakes).
Cook for a minute (high heat) on each side.
If you are treating yourself, drizzle with Maple Syrup @ half a Syn per level teaspoon