I bought a bottle so I could add a little flavor to my oatmeal. The bottle boasts on the label that it has 80% fewer calories than the original.
The nutrition label says:
Total fat 0
Total carbs 6
The serving size is 1/4 cup/60 ml.
I didn't need to use even half of what they consider the serving size. I guess if it were being used on waffles or French toast you'd need that amount.
It tasted good mixed in with my oatmeal. It is fairly sweet. I tasted a little by itself and it had a different texture than regular syrup to me. The ingredients are pretty much only water, sorbitol as the artificial sweetener, "natural" flavoring, and cellulose gum as a thickener. I don't know if I would like it on anything else, but in the cereal it was nice.