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Healthy Nuts!

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Aug 29th, 2013, 20:59 PM  
kiwifrootkai
SoSlim Rising Star
 
Join Date: Jun 2013
Location: Liverpool, UK
Posts: 710
Likes: 71

I still need to get hold of a graze box!! Wana try these nuts everyone's going on about
 
 
Aug 31st, 2013, 00:43 AM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

When I done atkins diet I snacked on brazil and walnuts. Very good for you snd low carb xx
 
Sep 5th, 2013, 03:26 AM  
winterfell
SoSlim Newbie
 
Join Date: Aug 2013
Posts: 25
Likes: 2

My daughter has a tree nut allergy to walnuts and pecans, but thankfully she tested clean for all the other nuts, so I omit the ones she is allergic to. I LOVE sunflower seeds, cashews and macadamia nuts. This diet I am on also requires that you have dark chocolate, so I add dark chocolate chips to the nut mix. It's a rough diet I am on that requires you to eat dark chocolate, but the inches I've lost in only 3 weeks really tells me it works!
 
Sep 5th, 2013, 16:00 PM  
butters
SoSlim Newbie
 
Join Date: Jul 2013
Posts: 45
Likes: 6

I agree that nuts can be a healthy snack. As always, it's about controlling the portion size and I love the way winterfell puts them into snack sized bags. I do this with all my snacks and it works if you only have one bag.
 
 
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