Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:
This thread is called '

Quick, cheap, protein filled lunch!

' and is located in our '

Recipes

' forum. You don't have to be on a specific diet be interested in cooking. Post your family favorites and specialty dishes or search through the multitudes of other members recipes.
Reply
Jul 30th, 2013, 14:43 PM  
PrincessPikachu
Maintainer
SoSlim Addict
 
Join Date: Jun 2013
Posts: 2,743
Likes: 285

Quick, cheap, protein filled lunch!

Just had a really yummy lunch and thought I'd share! Very quick, cheap curry!

1 onion roughly chopped
1 tin chopped tomatoes
1 tin chick peas
Spinach
Various curry type powders

Soften onion, add tomatoes, chickpeas, spinach and curry powder, heat through til reduced down a bit!

I threw in too much spice, I just grabbed what I could find and wasn't concentrating so added some low fat natural yoghurt. And I had it with a naan bread, which wasn't too healthy, but hey ho! Was bloody yummy though!
 
Jul 31st, 2013, 13:08 PM  
Tezzy
Maintainer
SoSlim Rising Star
 
Join Date: Jun 2013
Posts: 328
Likes: 34

chick peas? like hummus?
 
Jul 31st, 2013, 13:15 PM  
PrincessPikachu
Maintainer
SoSlim Addict
 
Join Date: Jun 2013
Posts: 2,743
Likes: 285

Yea, they're well yummy and only about 50p a tin!
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on cheap, filled, lunch, protein, quick.
Similar Threads
WW on the cheap Weight Watchers
Lunch, Snacks & Sides Lunch is Tough Recipes
A quick hello!! Introduce Yourself
Lunch, Snacks & Sides Show Us Your Lunch - 08.06.13 to 15.06.13 Recipes
Lunch, Snacks & Sides Quick Lunch - Crackerbread & Topping Recipes