Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
This thread is called '

Light with lots of protein

' and is located in our '


' forum. You don't have to be on a specific diet be interested in cooking. Post your family favorites and specialty dishes or search through the multitudes of other members recipes.
Jul 27th, 2013, 22:49 PM  
SoSlim Newbie
Join Date: Jul 2013
Posts: 20
Likes: 0

Light with lots of protein

I need some lunch ideas. I want a light lunch but I want it to be loaded with protein. I was told that protein is what gives you energy. I'm not really on any restrictions (besides fat calories). What would be some good lunches for me?
Jul 28th, 2013, 07:57 AM  
Join Date: Jun 2013
Location: UK
Posts: 6,518
Likes: 652

Maybe a chicken salad or a jacket potato with cottage cheese or tuna, both are high in protein
Jul 28th, 2013, 10:46 AM  
SoSlim Rising Star
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

You could make a tub up with cooked chicken and boiled eggs mixed with lettuce, spring onions and tomatoes and a little dollop of extra light mayo. So gorgeous and so filling and it'll guarantee to take you to dinner! X
Jul 28th, 2013, 12:11 PM  
SoSlim Newbie
Join Date: Jul 2013
Posts: 45
Likes: 6

I love tinned tuna and you can mix any salad vegetables with it. I like mine with vinegar, sweetcorn and chopped onions. It's packed with protein.
Jul 28th, 2013, 14:37 PM  
SoSlim Addict
Join Date: Jun 2013
Posts: 2,743
Likes: 285

I love light things with spinach and chickpeas, both full of protein!
Jul 29th, 2013, 20:16 PM  
Join Date: May 2013
Location: Here!
Posts: 4,539
Likes: 486

Chilli flake
Light cheese

- Scrambled

I love it!
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on light, lots, protein.
Similar Threads
Recommend a whey protein drink & what to avoid? Meal Replacements
Lunch, Snacks & Sides Quick, cheap, protein filled lunch! Recipes
Protein shakes when working out Meal Replacements