Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:
This thread is called '

Wild Rice Salad Recipe

' and is located in our '

Recipes

' forum. You don't have to be on a specific diet be interested in cooking. Post your family favorites and specialty dishes or search through the multitudes of other members recipes.
Reply
Jul 16th, 2014, 16:09 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 4,589
Likes: 490

Wild Rice Salad Recipe

Rice:
  • 800 g long grain and wild rice, mixed together
  • 1 finely diced red pepper
  • 1 finely diced green pepper
  • 1 finely chopped small red onion
  • 6 finely diced mushrooms
  • 10 halved cherry tomatoes, halved
  • Handful of roughly chopped fresh coriander
  • Handful of roughly chopped flat leaf parsley
Salad dressing:
  • 4 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 1 Grated zest and juice of an unwaxed lemon
  • 1 tsp honey
  • 1 tsp mustard
  • 1 crushed clove garlic
Method:
  1. Add rice and plenty of water to a saucepan and bring to the boil. Add salt if desired.
  2. Reduce the heat and put lid on saucepan simmer the rice for 20 minutes until the rice is al dente. Drain well in a colander and allow to cool.
  3. Mix the cooled rice, red + green pepper, red onion, mushrooms, tomatoes, coriander and parsley together.
  4. Make the salad dressing by mixing together all the dressing ingredients and season with salt/pepper as desired.
  5. Pour the salad dressing over the rice salad and toss through.
  6. Serve.
Attached Images
Wild Rice Salad Recipe-wildrice1.jpg Wild Rice Salad Recipe-wildrice2.jpg
 
 
Jul 16th, 2014, 16:46 PM  
Bevziibubble
Maintainer
Moderator
 
Join Date: Jun 2013
Location: UK
Posts: 6,665
Likes: 660

That looks great! I will have to try this
 
 
Jul 16th, 2014, 17:47 PM  
Avocado
SoSlim Rising Star
 
Join Date: Nov 2013
Posts: 302
Likes: 24

Wow! This looks fantastic because I love wild rice. It's gonna taste even better with some good seasoning. I think many people don't eat wild rice because it can be kind of hard sometimes and even tasteless.
 
Jul 17th, 2014, 23:18 PM  
Befit
SoSlim Rising Star
 
Join Date: May 2013
Posts: 466
Likes: 63

i love rice ! that look delicious !
 
 
Jul 18th, 2014, 00:14 AM  
avidian
SoSlim Rising Star
 
Join Date: Jul 2013
Location: EC
Posts: 449
Likes: 21

That looks more than good, it looks down right delicious. I really wish I could get my husband to eat more rice but he really can't stand it. I love it myself, give me rice any day of the week.
 
 
Jul 18th, 2014, 17:52 PM  
GingerJV
SoSlim Rising Star
 
Join Date: Jun 2014
Posts: 391
Likes: 51

love love love wild rice!!!;-) thanks a lot)
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on recipe, rice, salad, wild.
Similar Threads
Best salad dressing General Dieting
Lunch, Snacks & Sides Tuna salad Recipes
Does brown rice taste much different to white rice? General Dieting
Salad dressing General Dieting
White rice vs brown rice General Dieting