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Low Carb Breakfast Ideas?

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Jun 26th, 2013, 21:42 PM  
Wobbles
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Low Carb Breakfast Ideas?

Has anyone got any please? No toast or cereal basically ...

 
 
Jun 26th, 2013, 21:55 PM  
Bar_Belle
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Scrambled eggs with salmon (not you lol), ham, bacon

Boiled eggs

Pancakes (only need a touch of flour, or use porridge oats)

Yoghurt and fruit
 
Jun 26th, 2013, 22:26 PM  
PrincessPikachu
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I was going to say yoghurt and fruit! Or fruit salad?
 
Jun 26th, 2013, 22:29 PM  
Nibbler
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I would say eggs cooked however, lean bacon. Cottage cheese if your like me

Or fruit. But not bananas.

And i think yogurts are higher in carbs than u think. About 12-15g in a muller.
 
 
Jun 27th, 2013, 02:29 AM  
kiwifrootkai
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Egg white omelette with sliced tomatoes in it? I tried it last week for one of my fast days and it's so quick and easy to make and flippin tasty too only 63kcals per omelette!

you just need 3 large egg whites, a sliced up tomato, a tbsp of skimmed milk and a bit of fry lite! Lively jubbly.

xo
 
Jun 27th, 2013, 08:40 AM  
Befit
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a smoothie when its a nice hot morning can be quite filling and you can add protein if you are close to the time you go to do a workout

you can also make mini quiche ( without the crust using mini pans muffins ...) so they can be use for breakfast even just for snacks.
 
 
Jun 27th, 2013, 12:55 PM  
Mamafy
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Boiled egg, chilli flakes, spring onion, chopped chicken and a table spoon of extra light mayo and season and it is yummy
 
Jun 27th, 2013, 18:47 PM  
Wobbles
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Oh I can't be bothered with any cooking or faff, I am not a morning person lol

Recipe for your mini quiche BeFit?
 
 
Jun 29th, 2013, 23:39 PM  
princessellie
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Yoghurt with sunflower seeds, nuts etc and honey to sweeten. I add oats to ours to make it more filling but its easy left out x
 
 
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