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Scramble Egg... With A Kick

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May 23rd, 2013, 23:33 PM  
Wobbles
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Scramble Egg... With A Kick

Quick and easy scrambled egg with a kick.

Remember chilli gives the metabolism a boost

2 eggs
Sprinkle Cathedral lighter cheese (10g)
Sainsburys wafer thin ham chopped x4
1/2 tsp Chilli flakes (add more to desired taste)

Mix together and cook in microwave or on hob.

YUM!

Calories - Approx 260
 
 
Jun 8th, 2013, 12:50 PM  
XhelenX
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I'm going to try this I'm always tempted to use my bread allowance in the morning, the ham might make it look 'more'
 
Jun 8th, 2013, 19:04 PM  
Wobbles
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I love it
 
 
Jun 8th, 2013, 22:27 PM  
Nibbler
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I can never seem to find chilli flakes.
 
 
Jun 9th, 2013, 11:34 AM  
Wobbles
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Among the spice jars. Maybe they don't have own brand though so look in the schwartz section. Oh and just realised the jar says chilies crushed x
 
 
Jun 10th, 2013, 11:41 AM  
XhelenX
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My scrambled egg and ham turned into lean bacon in a omelette and a sprinkle of chilli flakes lol
 
Jun 10th, 2013, 21:51 PM  
Wobbles
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Sounds just as nice nom!
 
 
Jun 10th, 2013, 22:12 PM  
Nibbler
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Quote:
Quote by Wobbles View Post
Among the spice jars. Maybe they don't have own brand though so look in the schwartz section. Oh and just realised the jar says chilies crushed x
Maybe i could use that Lazy Chilli. Sure they do that.
 
 
Jun 10th, 2013, 22:25 PM  
Wobbles
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Where do you shop?

It's this one I use:
http://www.schwartz.co.uk/Products/H...s-Crushed.aspx
 
 
Jun 11th, 2013, 22:44 PM  
Nibbler
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Thanks ill have a look for that. Usually at ASDA but its a small one. Ill have a look in a bigger one or Morrisons/Tesco! x
 
 
 
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