Thank you Sarah.
I cleared cupboards yesterday and have some ice cream left in the freezer but OH will be fed that.
So first day back on it now cupboards are empty so no temptation to grab anything just because. Just need to keep myself occupied so my mind doesn't wander off to food.
I'm looking forward to getting back on it. I know it will take a while because after months of eating everything I have to start all over again.