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Huntress's food and exercise diary

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Paleo Diet

' forum. Paleolithic (caveman) dieting has grown massively in popularity. Promotes eating of whole foods and avoiding foods made from refined sugar, flour and processed meat.
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Jul 15th, 2015, 08:47 AM  
huntress
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Paleo? bread.

Oven 350F for 35/40 mins

1 1/2 cups almond flour
3/4 cup arrowroot powder
1/4 cup flaxseed
1/2tsp salt
1/2tsp baking soda
4 eggs
1tsp honey
1tsp apple cider vinegar.


Put all dry ingredients into a bowl.
In another bowl whisk the eggs,then add honey and apple cider vinegar.
Add wet to dry and put into a bread tin.
 
Jul 15th, 2015, 15:39 PM  
Wobbles
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Oh very nice ... could you make bread rolls with this mixture? x
 
 
Jul 15th, 2015, 22:51 PM  
huntress
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I'll try making it into rolls/baps Friday.
 
Jul 15th, 2015, 22:59 PM  
huntress
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Just had my last cake of the month.Because these are so quick to make I can't stop eating them.

Makes 2.

5 tbsp almond flour
2 tbsp honey
1 egg
dried fruit
butter

Microwave in a silicon muffin case for 2 mins 30 secs.
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Jul 16th, 2015, 08:46 AM  
Bevziibubble
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The cake looks lovely!
 
 
Jul 16th, 2015, 13:58 PM  
JaquiE
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Oooh your cakes would be just too tempting! Looks yumm
 
 
Jul 16th, 2015, 21:44 PM  
huntress
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Operation flattish stomach starts Saturday.

One day left to go to work then 2 weeks off.

Dinner tonight was slow cooker beef stew with Paleo dumplings.
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Jul 23rd, 2015, 10:11 AM  
huntress
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I'm away at mo. Went dr Monday and he is sending me for a scan on gallbladder as that is what he thinks is wrong with me. May have to have it removed. So after he told me I came down to Exeter where my son lives to get my head around it.

No fats,red meat,butter,cream,cheese,milk,burgers,sausages for me.:-(
 
Aug 9th, 2015, 18:22 PM  
huntress
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Been a long time since I've been on here.
As it's school holidays I've been working mornings 5am - 10am. Can't wait for kids to go back to school then I can go back to afternoon work.

I have my scan next Saturday so i may get to find out whats wrong.Eating has been hit and miss.
 
Aug 9th, 2015, 18:38 PM  
Bevziibubble
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They sound like early starts!


Hope your scan goes well and you get some answers.
 
 
 
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