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Huntress's food and exercise diary

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Paleo Diet

' forum. Paleolithic (caveman) dieting has grown massively in popularity. Promotes eating of whole foods and avoiding foods made from refined sugar, flour and processed meat.
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May 31st, 2015, 19:00 PM  
huntress
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Sunday 31st March.

Breakfast--- 2 rice cakes and a banana

Lunch---Tom Kha Gai Soup



Dinner----Turkey Pizza.
Flatten turkey steaks topped with tom paste,cheese,onion,garlic and fruit.





Snacks---- 2 rice cakes
 
Jun 1st, 2015, 11:41 AM  
huntress
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1st June.

I only weigh once a month.



3km done on treadmill at 7.30am.

Breakfast----Porridge and a banana
 
Jun 1st, 2015, 13:43 PM  
huntress
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Lunch---Leftover turkey pizza with cheese salad.

 
Jun 1st, 2015, 19:17 PM  
huntress
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Dinner--- Salmon with Hoision sauce(had no sweet chilli sauce) on a bed of courgetti,carrotti and broccoli.


 
Jun 2nd, 2015, 14:21 PM  
huntress
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Breakfast--- Porridge and a banana

Holistic which has left me feeling really tired and I have to go to work soon.

Lunch-- Because of above just grabbed a couple of rice cakes,ham and a banana.
 
Jun 2nd, 2015, 19:34 PM  
huntress
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Dinner--- Chilli mince in stand and stuff tortillas with cheese shavings.( tortillas are non paleo)

 
Jun 3rd, 2015, 14:52 PM  
huntress
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ibs flare up started Monday so not been feeling too good over the last couple of days.

Breakfast--- 2 rice cakes,egg
Lunch--- 2 rice cakes,a banana
Dinner will be plain chicken and roasted veg.
 
Jun 3rd, 2015, 17:06 PM  
Bevziibubble
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Sorry about the IBS flare up I hope you're feeling better soon xx
 
 
Jun 3rd, 2015, 20:05 PM  
huntress
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Feeling a bit better tonight. After 6 months of being ill it's only over the last month that I was diagnosed with food intolerance.
It's a bit of hit and miss at the mo. Trying to find out what I can and cannot eat. This time it was garlic that set it off.
 
Jun 4th, 2015, 19:46 PM  
huntress
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Breakfast--- 2 rice cakes,butter,banana
Lunch---2 rice cakes,butter,ham salad
Dinner--- Brown rice pasta with tom sauce,bacon,sausages,carrots.
Snacks--- 2 rice cakes,butter
2 toffee popcorn rice cakes

 
 
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