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Alright I caved

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Mar 22nd, 2014, 19:26 PM  
Avocado
SoSlim Rising Star
 
Join Date: Nov 2013
Posts: 302
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Alright I caved

I totally just caved last night and had some Ben & Jerry's ice cream. Phish Food gets me every single time. I was at the store, and I saw it was on sale, and I just fell off the wagon!
 
Mar 22nd, 2014, 21:14 PM  
Bevziibubble
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Join Date: Jun 2013
Location: UK
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Mmm I love Phish Food! That is a hard one to resist!
 
 
Mar 25th, 2014, 11:18 AM  
KatieMac
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Join Date: Mar 2014
Posts: 129
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Ahh, I hear you both!! Such great stuff, the bane of any diet!! And I fall off the wagon all the time, just have to get back on!! I think we're too hard on ourselves when this happens, life is also to be enjoyed! Two steps forward , one back...sometimes.
 
Mar 25th, 2014, 19:36 PM  
Befit
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Join Date: May 2013
Posts: 466
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its ok ...get back on it
 
 
Mar 28th, 2014, 22:18 PM  
Jeans
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Join Date: Aug 2013
Posts: 407
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You are allowed to be human once in awhile. At least you got in some extra calcium. Also, it could have been worse. Ben and Jerry's cartons are small.

 
Mar 30th, 2014, 00:22 AM  
Abe40
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Join Date: Mar 2014
Location: Springboro, Ohio
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Discipline to achieve goals

I used to go on and off dieting to keep my weight down until I read the words "discipline yourself to achieve your goals". I recommend this to any struggler like me; remember the story of the tortoise and hare we heard in grade school.
 
Mar 31st, 2014, 18:37 PM  
Millicent
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Join Date: Mar 2014
Location: Sacramento
Posts: 27
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Quote:
Quote by KatieMac View Post
Ahh, I hear you both!! Such great stuff, the bane of any diet!! And I fall off the wagon all the time, just have to get back on!! I think we're too hard on ourselves when this happens, life is also to be enjoyed! Two steps forward , one back...sometimes.
Quite right, KatieMac!

I subscribe to the philosophy that an occasional indulgence does less harm than forcing yourself into lifelong abstinence. Personally, denying myself treats has sabotaged every past dieting attempt. Responsible ice cream intake makes a happy Millicent, and a happy Millicent makes better choices with other meals and snacks.
 
 
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