I've not done the same workouts every day I'd not survive
for 5 weeks I did x1 group run. My ab workout at home is fairly quick time wise, usually done while running a bath, I aim for 3-5 times and the gym 3 times a week which I've also shaken up and started varying what I do including some days I do more strength than others.
Last week I listened to my body and I did the same today
I've now upped my running twice a week x1 on my own x1 a group run with some local ladies.