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Was doing so well and then bam!

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' forum. Struggling with your diet? Stopped and need a kick up bum to get going again? We've all been there. Come in here to confess and get motivation (and tough love if needed).
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Mar 3rd, 2014, 01:32 AM  
aboutme
SoSlim Rising Star
 
Join Date: Nov 2013
Posts: 328
Likes: 15

Was doing so well and then bam!!

I have been super stressed out at work and super busy after work. Just reading that first sentence should tell you that I have been eating very bad. I have eaten out three times in the past week. Pizza and wings, Chinese and good-old comfort food. I know the problem, I just need to clear up some things that are going on right now.

Tell me I'm not alone!
 
Mar 4th, 2014, 21:20 PM  
Jessica
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Join Date: Dec 2013
Posts: 126
Likes: 7

We all struggle from time to time. I know that when I am feeling depressed or stressed out, I just want to eat, and eat, and eat. But then I remind myself why I am dieting. Sometimes I do give in though, but most of the time, I try very hard not to.
 
Mar 5th, 2014, 01:23 AM  
MandaBear
Maintainer
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Join Date: Nov 2013
Posts: 225
Likes: 10

You're not alone. We've all been there before! It's hard to know that food is comforting and at the same time, that you shouldn't seek it out for comfort. Sometimes it's just too hard.
 
Mar 5th, 2014, 12:51 PM  
Bevziibubble
Maintainer
Moderator
 
Join Date: Jun 2013
Location: UK
Posts: 6,666
Likes: 660

Try not to beat yourself up about it, it happens to all of us at times.


I hope things improve for you soon
 
 
Mar 5th, 2014, 16:01 PM  
avidian
SoSlim Rising Star
 
Join Date: Jul 2013
Location: EC
Posts: 449
Likes: 21

I had a cheat day over the weekend but that was about all. I am still trying to find my grove and most days I am pretty good about it but sometimes I just need something extra. Right now I am hoping the weather improves so I can get outdoors again.
 
 
Mar 5th, 2014, 19:35 PM  
Avocado
SoSlim Rising Star
 
Join Date: Nov 2013
Posts: 302
Likes: 24

Scolding yourself is not going to change things so I would suggest to just get back on the wagon again. Hey, nobody's perfect and all those celebrities you see that lost all this weight, there's lots of rumors they had liposuction! I wouldn't doubt it quite honestly.
 
Mar 5th, 2014, 22:55 PM  
Befit
SoSlim Rising Star
 
Join Date: May 2013
Posts: 466
Likes: 63

i will said the same thing ...dont worry to much as long as you know you need to get back at it dont give up
 
 
Mar 11th, 2014, 11:08 AM  
KatieMac
SoSlim Rising Star
 
Join Date: Mar 2014
Posts: 129
Likes: 7

Night time is the worst time for me, when the hubby wants to snuggle together and watch tv. I'm not a big tv person, somehow it just triggers me to eat. We live in Europe, so dinner time is late as it is, 6 or 7pm, but even after dinner, around 9 I want to eat again...arg. If I can watch my evening eating, the day isn't a problem for me, since I stay busy. Anyone else have this problem?
 
Apr 2nd, 2014, 22:04 PM  
Terry
SoSlim Newbie
 
Join Date: Mar 2014
Posts: 40
Likes: 7

This type of thing happens every time I visit my mom who loves to buy pizzas, lasagne, cheeses and it all taste great and I simply have no control. I am the type of person that controls myself by having my refrigerator filled with low calorie foods otherwise I start cheating.
 
 
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