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21 lbs lost in 3 weeks

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Jan 21st, 2017, 18:25 PM  
Debodeb
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Join Date: Jan 2017
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21 lbs lost in 3 weeks

Cant believe I have already lost a stone and a half in 3 short weeks. Hoping it will continue: as im starting to feel so much better with myself.
 
Jan 21st, 2017, 19:34 PM  
sarahc4536
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That's amazing Deb, well done


Sent from my iPhone using Tapatalk
 
 
Jan 23rd, 2017, 13:02 PM  
Wobbles
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That's awesome Deb, well done to you
 
 
Jan 23rd, 2017, 16:36 PM  
Bevziibubble
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Wow, well done!
 
 
Jan 26th, 2017, 16:32 PM  
Stix
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Wow! Is that just through slimming world or some other plan?
 
Jan 26th, 2017, 16:42 PM  
Debodeb
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No its just my own healthy eating plan. I eat just chicken/fish and veg nothing else but I also have been walking the 3 mils home after work every day
 
Jan 26th, 2017, 16:49 PM  
Stix
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It's working well for you! Well done.
 
Jan 29th, 2017, 06:41 AM  
Brooke
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Congratulation!!!
 
Aug 22nd, 2017, 13:27 PM  
jasoncasey
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Quote:
Quote by Debodeb View Post
No its just my own healthy eating plan. I eat just chicken/fish and veg nothing else but I also have been walking the 3 mils home after work every day
Congratulations! So, after all the right diet and exercise do help with weight loss. I also want to start losing from this week. I hope your plan will help.
 
Sep 13th, 2017, 20:21 PM  
kingconall29
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Nice!!!! Keep it up soon you'll reach your desired weight.
 
 
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