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10 week workout challenge!

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' Forum started by PrincessPikachu, Apr 17th, 2014 at 22:27 PM.
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Apr 17th, 2014, 22:27 PM  
PrincessPikachu
Maintainer
 
Join Date: Jun 2013
Posts: 2,790

10 week workout challenge!

I found this on twitter the other day and started it on Tuesday! It's quite quick, but I can really feel it working and cos it's short, it's easy to do whilst watching tv/in the ad breaks!

https://mobile.twitter.com/BeFitMotivation/status/455133550514561024/photo/1

I'm hoping it works, or at least does something anyone else up for it?!
 
Dec 15th, 2023, 10:04 AM  
timmothysmith01
 
Join Date: Dec 2022
Posts: 235

That’s great, Short and effective workouts are perfect for fitting into a busy routine. Keep it up and enjoy the benefits.
 
 
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