I think it tastes pretty good. I drink one before I go to the gym in the morning and I need energy but don't want to feel full. I can't workout or run if I eat first.

I tried protein bars but this works out better for me. Ensure has tons of vitamins and minerals. You can actually live off of it if you needed to.

I've tasted it, and if I were to compare it to Slim Fast, I would say it tastes similar. I think it may have better nutritional value. It could be good to use in a smoothie or shake to boost the vitamins up.

I can't eat much before a workout either but nothing kills me so often I will have a shake before I go or those cereal biscuits/bars depending on mood!