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Meal replacements vs protein shakes

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Meal Replacements

' forum. Discuss meal replacements, shakes and supplements. Diets include Jenny Craig, Diet Chef, Juice Plus+ and Celebrity Slim. Note: some meal replacement diets have their own dedicated forum.
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Oct 25th '17, 19:47 PM  
Angel1234
SoSlim Rising Star
 
Join Date: Mar 2017
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Meal replacements vs protein shakes

Whats the difference between meal replacement shakes and protein shakes and the importance of the difference? The price differences can be quite considerable when I look at some of the health shops for 'protein power'.
 
Feb 10th '18, 17:29 PM  
effysunshine890
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Join Date: Feb 2018
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I like a mixture of the two it just depends on the day some of the taste really nice but others in the grocery store or in boots can be be quite pricey but filling. I have them instead of sandwiches when I am out in town. That's my main purpose to go into town, I don't turn up for the group or activity of daily life, I turn up so I don't have to eat bread at home with the parents and so I can exercise. A majority of the time, i use the social group/cafe as my walking adventure/destination or pitstop for free cup of tea.
 
Feb 20th '18, 21:37 PM  
bladerunner12
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Join Date: Feb 2018
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I prefer just a regular whey protein shaker. If need I would throw a banana, pb and oats to make it into a meal replacement. More cost effective this way.
 
Apr 18th '18, 20:58 PM  
Fit_from_Inside
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Join Date: Apr 2018
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difference

Quote:
Quote by Angel1234 View Post
Whats the difference between meal replacement shakes and protein shakes and the importance of the difference? The price differences can be quite considerable when I look at some of the health shops for 'protein power'.
Meal replacements usually with low glycemic index that controls hunger. and protein shakes are usually for muscles.
 
 
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